Salt therapy has been used to treat upper and lower respiratory conditions such as cold and flu, allergy, asthma, bronchitis, cystic fibrosis, sinus infection, sinusitis, rhinitis, hay fever, emphysema and more. In addition, the anti-bacterial and anti-inflammatory properties of salt have been shown to effectively treat conditions of the skin such as eczema, dermatitis and psoriasis.

Some of the many benefits you’ll receive from salt therapy at our Salt Caves include:

• Abatement of bronchial inflammation.
• Removal of airborne pollen particles from airways.
• Strengthening of immune system that decreases allergic reaction to pollens.
• Cleansing and sanitation of the airways.
• Prevention and treatment of common cold and flu.
• Improvement of dermatological disorders such as acne, dermatitis and psoriasis.
• Reduction of snoring.
• Better sleep.

Our Salt Caves and salt therapy are a fairly new practice here in the Ireland, but in Europe they are well known, given their origins from salt mines where salt therapy was discovered. Instead of the confined and enclosed European salt caves, we believe in creating a calming spa-like environment for our salt rooms in order to give clients a tranquil atmosphere where they can relax while benefiting from the salt therapy.

Our Salt Caves also use the newest top-of-the-line halogenerators to crush pharmaceutical grade salt into small particles for inhalation creating the microclimate for you to enjoy.

Each salt therapy session at Our Salt Caves lasts 1 Hour for Adults, 30 minutes for Children & 15 minutes for Infants. You can read a book or even take a nap while relaxing to the calming background music playing in the room. All you have to do is relax and sit there!

Salt acts like an expectorant, accelerating mucus clearance and improving lung function while killing harmful bacteria and soothing the respiratory system. During your 1 Hour for Adults, 30 minutes for Children & 15 minutes for Infants, you can relax, enjoy music or read in our cozy, spa-like salt covered rooms while breathing in microscopic salt particles.

Many people suffering from Asthma, Hay Fever, Bronchitis, Cold and Flu, Croup, Cystic Fibrosis, Sinusitis, Pneumonia, Emphysema and COPD are experiencing great symptom relief from salt therapy.